Jul 15, 2019
Today I'm giving you a sneak peek into a chapter from my manuscript, [name TBA] and this chapter is currently titled simply "stretch marks". It outlines the day I realized I hadn't escaped my pregnancy without them, and the start of a mindset shift journey once I had some perspective about them.
Jul 8, 2019
DRESS TO FEEL GOOD, BABE! Today I'm chatting with Mavis, one of
the founders of Smithery Style, a company that works WITH you to
style your unique body shape, and then helps you learn to SHOP YOUR
SHAPE once you know what it is!
Clothes are so important to how you feel about yourself on a daily basis. Whether you're...
Jul 1, 2019
Do you realize when you're getting stress? Do you acknowledge
it? Are you aware of it? What happens when you're
This episode is scratching the surface on stress, what stress resiliency is, why moms experience so much stress, how to avoid accumulating stress, and some tips for dealing with stress when...
Jun 17, 2019
Ohhhh girl. Today I am speaking about something I'm super
passionate about. Nike's recent "obese" mannequin has been making
headlines and has been cause for some major discussion
Today I want to talk more about why body diversity is so important, and how I'm working on making a small shift within my own...
Jun 10, 2019
Ashley Meyer is joining us today all the way from sunny
CALIFORNIA and she is bringing her tips for "doing it all" as a
busy mom, without actually having to DO everything!
Ashley is an accomplished lawyer, entrepreneur, mama and community builder, and is passionate about bringing women in business together so we can...