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The Momfidence Podcast

Dec 14, 2018

Hey mama. I see you there. Struggling to function. Experiencing brain fog. Having sore, sandpaper nipples and forgetting what it was like to sleep for 8 hours straight. 

I see you, and I understand how you feel.
I hope this verbal "letter" might help you, as you're sifting through this difficult stage, and remind you...

Dec 10, 2018

I have been quoting my girl Gillian Mandich for months after seeing her speak on multiple topics at the canfitpro World Fitness Expo in August 2018! She is a Happiness Doctor with a PhD in Health Promotion from Western University.
(Legit, she's a HAPPINESS DOCTOR!!!)

Today she shares her brilliant insights on...

Dec 7, 2018

Hey girl, it's just me today - telling you about a moment I had jumping into the shower, and how "imperfection" isn't even real - it's something made up by all the false reality we consume on a daily basis. Join the conversation and let me know what you think!


Dec 3, 2018

Today's episode is a chat on motherhood, modelling, how we perceive ourselves and others, and the power of a rockin' mama-munity, with author and kick-ass entrepreneur Sabrina Greer from the "You've Got This Mama" brand.

Find Sabrina's books and more information here:

Nov 30, 2018

"...but I'm not good enough to do that". That's BS. I'm telling you. BULL SH*T. I worked recently with the most brilliant photographer, who was somehow, doubting herself and her quality of work. All I could see was raw talent and skill manifested into incredible photos. Yet still, she felt imposter syndrome...