Jul 30, 2018
Today's episode features some #RealTalk about maintaining your
identity when doing quite arguably the hardest job ever: raising
Andrea Mondoux from BalanceBliss.Blog gives us some tips and strategies for maintaining your identity, learning how to prioritize yourself, and finding time for self-care.
Jul 23, 2018
Preorder my book "I KNOW WHY!" right
This week we're talkin' bout BIKINI BODIES. If you're like me, it's pretty typical for you to loath the beachy weather in favour of some luon tights and a chunky knit sweater.
Wellp, there's no reason you shouldn't enjoy yourself and give zero f*cks about what your beautiful...
Jul 16, 2018
Talking about alllllll the things about your relationship with
food, embracing your authentic self, and building your best life
possible with Eating Psychology and Mind Body Nutrition Coach, Kim
Take advantage of Kim's complimentary discovery calls by reaching out below:
Jul 9, 2018
Today's episode is about standing firm in YOUR choices - no
matter what they are. Specifically, addressing the general public
"peanut gallery" and how somehow it seems okay for them to comment
on how many kids I plan to have. (Not okay!)
P.S. If you want to snag your copies of "I KNOW WHY!" my first co-authored book,...
Jul 2, 2018
"When you change the way you look at things, the things you look
at change" - Wayne Dyer.
Review your perspective. Make some shifts. Become aware of what you're observing. This episode discusses some techniques you can use to perspective-shift the crap out of yourself.
The book I reference, "Be More Unicorn"...