How do you love the body you're in NOW? How do you practice body acceptance on a changed postpartum body? How do you handle mom-specific challenges like guilt, stress, anxiety and sleep trouble? How do you improve your overall mindset about yourself and your body? How do you build confidence in any area of your life?
The Momfidence Podcast is for moms who want to build a better mindset, improve their confidence strategy, and live life to the fullest without worrying about what they might look like in a bathing suit. Host Courtney St Croix talks mindset, confidence, self-love, self-acceptance, and easy-to-implement, ACTIONABLE strategies for re-defining how you feel about yourself, no matter what size or shape you are, RIGHT NOW.
With solo episodes from Best-Selling Author and Confidence Coach Courtney St Croix, and guest interviews with experts in all areas of mom-focused topics like anxiety, stress, body love, fitness, wellness, nutrition, and parenting, The Momfidence Podcast is your weekly dose of inspiration, motivation, and encouragement to get you stepping away from your limiting beliefs and soundtrack of negative self-talk, and into a shifted perspective of acceptance, positivity and peace. (And, rocking a bathing suit like nobody's biz-nass!)
So, what are you waiting for? Hit SUBSCRIBE so you don't miss an episode, and go for it! Check out a recent episode, or find a topic that interests you, hit PLAY, and let's work on our mom-confidence one conversation at a time!