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THE LEADHER SHOW - Leadership, Mindset, Growth & Self-Publishing For Women

Mar 4, 2019

Mama, if you've had a little one come into your life recently, this episode might be the one for you. New-motherhood is f*cking HARD. It isn't always rainbows and sunshine and cute onesies, as seen on social media. That expectation can lead you to think there's something wrong with you if you aren't having the MOST FUN during the first few months (or even the first few years!) of motherhood.

Today I'm chatting with Ash Quinlan of @MamasteVillage, and we're digging into her personal experience with PPD and some things that helped her get through it.

Disclaimer: as neither of us are Doctors, this podcast episode is not substitute for medical advice or assistance. Please, if you think you might be experiencing Postpartum Depression, or ANY kind of Depression or Anxiety; if you relate to Ash's experience and think you may need some help - SEE YOUR HEALTHCARE PROFESSIONAL IMMEDIATELY. 

The content in this episode is meant for conversational purposes only and does not seek to diagnose or prescribe any treatment should you be experiencing similar symptoms.

Reach out to your Doctor if you're EVER unsure.

One love.