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The Momfidence Podcast


Mar 25, 2019

Hi friend!
Today I'm chatting with fellow Mama and Fitness Trainer Kim Holmes, and we're digging into how to create a health strategy that is SIMPLE and uncomplicated. 

We will also dig into mindful eating, and the reasons why moms eat their feelings - PLUS Kim has lots of freebies if you listen allllllll the way through!

Find Kim:
https://instagram.com/myfitcoachkim
https://myfitcoachkim.wixsite.com/myfitcoach