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The Momfidence Podcast


Apr 15, 2019

BONUS!
Today's episode is Part 1 of 3 of an ACTIVE JOURNALLING EXPERIENCE led by none other than the fabulous goal-setting superstar Kari from @GoalsAndGrapes. 

Kari is taking us through a 3-day journalling practice, so you'll actually have to sit down, grab a notebook, and get out some thoughts in order to truly benefit from this practice.

This is a consecutive experience that will build on days 2 and 3. If you want to learn more about Goals and Grapes, check her out here:

https://instagram.com/goalsandgrapes
https://goalsandgrapes.com