Nov 30, 2018
"...but I'm not good enough to do that". That's BS. I'm telling you. BULL SH*T. I worked recently with the most brilliant photographer, who was somehow, doubting herself and her quality of work. All I could see was raw talent and skill manifested into incredible photos. Yet still, she felt imposter syndrome...
Nov 26, 2018
Emma Barry is one of those "fitness celebs" - I used to admire her from afar, learn from her teachings without ever meeting her, and then our paths crossed in person and it was like MAGIC!
I've watched her on the fitness stage for over 15 years, and she is one badass firecracker with a lot of wisdom to...
Nov 19, 2018
Jeenie is the owner of Keepfit Women, a fitness and wellness
brand focused on helping you learn how to get FIT not only in your
body, but also the "fitness" of your mind and emotional health,
Today we're chatting about Jeenie's personal journey with a hormone imbalance and how she figured out what was going on,...
Nov 16, 2018
Hey girl hey, today I'm talking about diet culture and why it's unfairly been represented to us that we need to be "ON" a diet in the first place. If you've succumbed to it; if you think following a "plan" is the be-all and end-all for getting you to lose 15 pounds; if you've tried every diet in the book and are...
Nov 12, 2018
My girl Rini from @OwnItBabe has been empowering her community
of women on her blog and insta for over a year - helping us
understand that not everything we see on instagram is exactly as it
Her famous "Instagram vs. Reality" style posts have been featured in magazines and websites and have helped to create a...