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The Momfidence Podcast

Sep 28, 2020

There is one very important thing missing from your life, I can ALMOST guarantee it! 

Listen to this episode to hear the thing you NEED to be doing, ESPECIALLY if you're a mom and you're over 30.



Sep 15, 2020

HEYO! It's story time on the momfidence podcast! I have found something that's allowing me the space to PLAY and GROW on the daily - and I want to challenge YOU to try it too! Today I'm digging into a confidence strategy that is basically guaranteed to work. I've talked about it briefly before on the show but here...


Sep 11, 2020

Have you been scheduling, planning, working out, eating, and generally following a routine that ISN'T right for you?

If you've been doing it the old way, following the general, masculine circadian rhythm (the 24-hour rhythm that operates with the same consistency as the sun) - YOU'RE DOING IT WRONG!

Find out more...


Aug 31, 2020

I hope you could read the sarcasm in my episode title, today's show is NOT going to show you how to please everybody, but instead, show you how it's important that you actually DON'T please everybody - and just do what the f*ck you want that makes you happy.

Life, business, parenting.. you're always going to bother...


Aug 26, 2020

You've heard of your IQ, but today's episode is all about your EQ - your emotional "quotient" or your ability to adapt to things in your life with ease or resistance depending on how emotionally intelligent you are.

Great news - your EQ can be shaped and shifted, so if you're very unaware of it at this moment, THAT'S...