Dec 14, 2020
Today we're talking about STRESS and FOOD! (A well-timed
discussion, as we head into the holiday season!) Jodi Katzin, a
co-author and Mind/Body Eating Coach shares more about stress, the
body's stress response, and how eating and stress are
connected.
For more information on Jodi and Just Be Coaching:
Dec 7, 2020
Seriously, F*CK COVID. I know we have no idea what 2021 will
bring, but after what we've all gone thorough in 2020, I refuse to
just sit back and wait to "see what happens" - I'm still setting
goals.
If you want more about co-authoring, here's the link to find more
and join the waitlist if if interests you: