Feb 4, 2019
Pictures have been something that trigger the negative self-talk
cycle for me, and they have done this for as long as I can
Today's episode is all about photos, and how to get over it if you're someone who is triggered by pictures and falls victim to that negative soundtrack on repeat every time you see an unflattering one of yourself.
Let's take the power away from photos and re-think what they can
do for us!