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The Momfidence Podcast

May 27, 2019

Smashing some quotes today sista! I've been a subscriber to this popular quote for so long, and I really believed in it, too! 

Upon further examination, I don't think it's comparison that's the real trouble. Comparison is normal and natural and we do it all the time for objective things - people and bodies...


May 21, 2019

Today's episode is alllll about getting up EARLY and starting your day with INTENTION - and even if you think you're not a morning person (like I did!) Kim Fitzpatrick is about to drop some serious 
#TRUTHBOMBS about how you CAN establish a morning routine that will give you RESULTS and has the power to change your...


May 13, 2019

HEYOOOO what's up friends! Today I'm talking about the difference between intention and action - and how they relate but aren't exactly the same in terms of making change and creating movements in your mindset! 

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May 6, 2019

Hey mama! Today we're talking about SLEEP! Not just how to get a better one, but how to improve the sleep skills of you and your kiddos - using real strategies and techniques based on the actual SCIENCE of sleep! 

Brittney Stefanic is an expert Sleep Consultant working with families all over the world - whether you...